How often have we heard that for the best in life, we need to keep everything in balance. Work and family life balance, exercise and rest and of course eating a balanced diet. When I was in Kenya, I saw the limitations on the availability of clean water. I have not been able to turn on the water at home without thinking about how precious this resource is and how fortunate those of us are that take clean water for granted every day.
We know we need water and we also need to eat a balanced diet to maintain our health and this is easier said than done at times. We can select our food choices but our cats rely on us to choose for them and this can be daunting at times.